Tao Ox Tai Chi is a Tai Chi school just outside Greenville, TX in Caddo Mills, Texas. We teach the Tai Chi and Qigong for a healthy body and mind. What makes our Tai Chi unique is our focus on individual steps. Each as important as the next, the movements in each step produce increased wellness and self defense.
Tao Ox Tai Chi
Why Tai Chi?
Tai Chi has been proven by modern medicine to help with many health issues. With practice and dedication it can be very effective form of self defense. Tai Chi also calms the body and mind, which can reduce stress.
發勁
太極拳
